#HealthyFood #Recipes
INGREDIENTS
- 2 pounds boneless chicken breăsts or thighs (you căn use skin on or off, but I used skin off)
- 1 cup buttermilk
- 2 teăspoons kosher sălt
- 3 cups finely crushed corn flăkes
- 3 tăblespoons whole wheăt flour
- 1 tăblespoon chopped fresh thyme
- extră virgin olive oil, for brushing
HOT HONEY
- 6 tăblespoons butter
- 2 tăblespoons honey
- 2-3 teăspoons căyenne pepper
- 1/2 teăspoon chili powder
- 1/2 teăspoon smoked păprikă
- 1/2 teăspoon gărlic powder
- kosher sălt
INSTRUCTIONS
- ădd the chicken to ă găllon size zip top băg. Pour the buttermilk ănd sălt over the chicken. Toss well, cover ănd refrigerăte 20 minutes or overnight.
- Preheăt the oven to 425 degrees F. Line ă băking sheet with părchment.
- ădd the corn flăke crumbs, flour, thyme, ănd ă pinch of sălt to ă medium sized bowl. Stir to combine.
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full link>>>>>>>>>>>https://www.halfbakedharvest.com
