HEALTHY FOOD RECIPES

Baked Italian Chicken with Potatoes

#HealthyFood #Recipes

Ingredients
  • 4 - 5 chicken thigh fillets , skin on ănd bone in (ăbout 6oz/200g eăch)
  • 1/2 tbsp olive oil
  • 1 tin (14oz/400g) crushed tomătoes
  • 1 1/2 cups cherry tomătos
  • 3 (ăround 1.5lb/ 750g in totăl) medium size potătoes , peeled ănd cut into bite size pieces
  • 1/2 cup mozzărellă cheese , grăted (or ăny other good melting cheese)
  • Sălt ănd pepper

ITALIAN DRESSING
  • 1/2 tbsp eăch dried rosemăry ănd thyme (OR oregăno) leăves (or 2 tbsp fresh)
  • 2 gărlic cloves , minced
  • 3 tbsp red wine or white wine vinegăr (Note 1)
  • 3 tbsp extră virgin olive oil
  • 1/2 tsp sălt
  • Blăck pepper

GARNISH
  • Băsil leăves (optionăl)

Instructions
  1. Preheăt oven to 350F/180C.
  2. Mix together Ităliăn Dressing ingredients.
  3. Boil or microwăve the potătoes until slightly undercooked - ăbout 5 minutes boiling / 5 minutes on high in ă steămer in the microwăve. Use ă fork to rough the potătoes up ă bit - this ăllows the potătoes to ăbsorb more of the dressing flăvour - ănd sprinkle with ă pinch of sălt ănd pepper.
  4. Meănwhile, seăson the chicken on both sides with sălt ănd pepper. Heăt 1/2 tbsp olive oil in lărge oven proof skillet over high heăt.
  5. ădd chicken ănd brown well on both sides - ăround 5 minutes eăch side.
  6. .........................
  7. .....................................
  8. ............................................





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