HEALTHY FOOD RECIPES

GRAIN-FREE FRENCH CRÊPES RECIPE

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These delicate Grain-Free French Crêpes are free from gluten and grains and can be easily made with 5 ingredients in the blender. Enjoy them savory or sweet.


These delicate Grain-Free French Crêpes are free from gluten and grains and can be easily made with 5 ingredients in the blender. Enjoy them savory or sweet.

INGREDIENTS

  • 3 medium eggs room temperature
  • 4 tablespoon melted butter
  • 1 teaspoon honey
  • 1/2 teaspoon fine sea salt
  • 3/4 cup cassava flour
  • 2 cup milk of your choice, divided (plus more as needed)
  • additional butter for frying

INSTRUCTIONS

  • Combine all ingredients using only 1 cup of milk in a blender and blend for 1 minute or until thoroughly combined.
  • Add remaining milk and blend for another 30 seconds. 
  • Strain the batter through a sieve to remove clumps of flour, use a rubber spatula to help the batter run through the sieve.
  • Heat a lightly buttered stainless steel over medium heat.
  • Pour 1/4 cup of the batter onto the pan and tilt it with a circular motion so that the batter coats the surface evenly.
  • Cook the crêpe for about a minute, until the bottom is light brown and can easily be loosened with a thin metal spatula.
  • Turn the crêpe and cook the other side.

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