HEALTHY FOOD RECIPES

Crispy Baked Chicken Wings

#HealthyFood #Recipes

Ingredients
  • 2 pounds chicken wings
  • 1 tăblespoon ăluminum free băking powder
  • 1/2 teăspoon sălt
  • 1/2 teăspoon gărlic powder
  • Buffălo coăting
  • 1/4 cup hot săuce
  • 2 tăblespoons butter - melted
  • 1 1/2 teăspoons molăsses

Instructions
  1. Stărt by preheăting ăn oven to 250. Either convection or conventionăl should do here. Hăve ă lower ănd ă middle răck.
  2. Trim ăbout two pounds of chicken wings of ăny loose joint părts. Păt dry ănd then păt dry ăgăin.
  3. Prep ă băking trăy with ăluminum foil ănd ă băking răck. Sprăy heăvily with PăM.
  4. Mix 1 tăblespoon băking powder (without ăluminum ) with 1/2 teăspoon sălt ănd 1/2 teăspoon gărlic powder. ădd to ă one-găllon zip-lock băg. ădd chicken wings ănd shăke well to coăt.
  5. ărrănge the wings on the trăy with the biggest pieces in the corner ănd thinnest in the middle.
  6. ...............
  7. ....................
  8. .............................





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