#HealthyFood #Recipes
Chicken Scallopini
INGREDIENTS :
- 4 boneless skinless chicken breast halves
- ¼ cup all-purpose flour¼ teaspoon black pepper
- 1½ teaspoons garlic salt¼ teaspoon paprika
- ¼ cup butter or margarine
- 3 tablespoons water1 tablespoon lemon juice
- ¼ teaspoon instant chicken bouillonParsley for garnish
- 4 thin lemon slices
- Chicken
INTRUCTIONS:
- Preheat oven to 350F.
- in a shallow pan or pie dish mix together the flour, garlic salt, pepper and paprika.
- Roll the chicken in the flour mixture; then in a large skilled using the butter brown the chicken on both sides.
- Place the chicken into a shallow backing dish lightly sprayed with cooking oil. Cook until juices run clear or to an internal temperature of 160F. (This should take 20-30 minutes depending on size) Remove chicken and keep warm.
- In the same skillet over low heat stir in the water, lemon juice, and chicken bouillon, stirring to loosen the particles on the bottom of the pan. Add the four lemon slices and cook for about an additional 1-2 minutes.
