HEALTHY FOOD RECIPES

VEGGIE PIZZA ROLL-UPS

#HealthyFood #Recipes
Super-easy to make and packed with mixed vegetables, these veggie pizza puff pastry roll-ups are sure to go down a treat with the whole family

Super-easy to make and packed with mixed vegetables, these veggie pizza puff pastry roll-ups are sure to go down a treat with the whole family

INGREDIENTS

  • 150 g frozen mixed vegetables or cooked fresh chopped vegetables
  • 320 g ready-rolled sheet of puff pastry
  • 75 g tomato puree or tomato sauce
  • 100 g grated cheddar cheese
  • 1 medium free range egg beaten
  • 1/2 tsp dried oregano

INSTRUCTIONS

  • Preheat the oven to 220C/430F (200C/390F fan) and line 2 baking trays with baking parchment.
  • Put the veg (if using frozen) in a large microwavable bowl or jug, cover with boiling water and cook for 1 minute in the microwave. Drain and transfer to kitchen paper to absorb as much water as possible.
  • Unroll the pastry and spread the tomato puree or sauce on top. Sprinkle over the cheese and finally add the cooked vegetables.
  • Starting with the shorter edge of the pastry sheet, roll the pastry up, keeping it as tight and compact as possible, then cut it into 8 pieces and divide them between the lined trays.
  • Brush with a little egg wash, sprinkle over the oregano and bake in the oven for 15 minutes until the pastry is golden brown.
  • Remove from the oven and leave the rolls to cool a little before eating so that they keep their shape.

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