HEALTHY FOOD RECIPES

10-Minute Teriyaki Chicken

#HealthyFood #Recipes
Make takeout at home with this easy & flavorful teriyaki chicken & broccoli! Minimal ingredients, no marinating required, and only 10 minutes to cook up. Serve this juicy chicken and homemade teriyaki sauce over rice as a quick dinner or meal prep!

Make takeout at home with this easy & flavorful teriyaki chicken & broccoli! Minimal ingredients, no marinating required, and only 10 minutes to cook up. Serve this juicy chicken and homemade teriyaki sauce over rice as a quick dinner or meal prep!

INGREDIENTS

  • 3 organic chicken breasts, cut into 1 1/2-inch pieces
  • 3 cups broccoli, steamed
  • 1 Tablespoon oil
  • Teriyaki Sauce
  • 1/4 cup low sodium soy sauce (or liquid aminos)
  • 3 Tablespoon coconut sugar
  • 1 Tablespoon sesame oil
  • 1 teaspoon ginger (grated fresh or dried)
  • 1 teaspoon corn starch
  • 2 garlic cloves, minced
  • 1/2 teaspoon sesame seeds *optional

INSTRUCTIONS

  • Whisk all of teriyaki sauce ingredients in a small bowl. 
  • On medium heat in a cast-iron skillet brown chicken in oil until cooked on all sides and slightly crispy. *If pan isn't hot enough the chicken will steam so make sure pan is hot but not burning.* 
  • Add teriyaki sauce to cooked chicken and stir for 1 to 2 minutes for sauce to thicken.
  • Stir in broccoli with chicken and sauce. Serve over rice with sprinkled sesame seeds and enjoy! 

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