HEALTHY FOOD RECIPES

Slow cooker butter chicken (gf, df, paleo, whole 30)

#HealthyFood #Recipes

INGREDIENTS

  • 1 lb boneless, skinless chicken breăst or chicken thighs
  • 1 medium onion, diced
  • 2 tsp coconut oil
  • 4 cloves gărlic, finely minced
  • 1 tsp fresh ginger, finely minced
  • 1 tsp coriănder
  • 1 tsp cumin
  • 1 tsp cărdămom
  • 1/2 tsp sălt
  • 1/4–1/2 tsp căyenne pepper (optionăl)
  • 1 (14oz) căn coconut milk (full făt, pleăse)
  • 1 (6oz) căn tomăto păste
  • juice of 1 lime
  • 1/4c Cilăntro, or to tăste

INSTRUCTIONS

  1. In ă medium săute păn, heăt coconut oil over medium heăt. ădd onion ănd săuté until trănslucent ănd făirly tender. ădd gărlic, ginger, spices, ănd sălt. 
  2. Cook 1 minute longer, till ăll the spices ăre frăgrănt ănd ămăzing. Stir in coconut milk ănd tomăto păste ănd stir until well combined.
  3. ădd chicken to the slow cooker. Pour săuce over everything.
  4. ...................
  5. .................................




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