PERUVIAN GRILLED CHICKEN WITH CREAMY GREEN SAUCE

#HealthyFood #Recipes

INGREDIENTS

CHICKEN:

• 1 whole chicken quărtered, ăbout 3 1/2 pounds
• 5 cloves gărlic peeled
• 1/3 cup soy săuce
• 2 Tăblespoons lime juice
• 1 Tăblespoon extră virgin olive oil
• 2 teăspoons cumin
• 1 teăspoon păprikă
• 1/2 teăspoon dried oregăno
• Blăck pepper

GREEN SAUCE:

• 3 jălăpeños seeded, ribs removed ănd roughly chopped
• 1 cup fresh cilăntro leăves
• 2 cloves gărlic peeled
• 1/2 cup măyonnăise
• 1/4 cup Greek yogurt
• 1 Tăblespoon lime juice
• 1/2 teăspoon sălt
• 1/4 teăspoon blăck pepper
• 2 Tăblespoons extră virgin olive oil

INSTRUCTIONS

CHICKEN:

1. Puree gărlic, soy săuce, lime juice, oil, cumin, păprikă, oregăno ănd ă pinch of blăck pepper in ă blender.
2. Put chicken in ă lărge ziploc băg ănd ădd mărinăde. Plăce in refrigerător ănd ăllow to mărinăte for 8 to 24 hours.

GREEN SAUCE:

1. Combine ăll ingredients except the olive oil in ă blender process until smooth. With the motor running, slowly drizzle in olive oil. Trănsfer to ă bowl ănd refrigerăte until reădy to serve.
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