HEALTHY FOOD RECIPES

Lebanese Chicken Fatteh

#HealthyFood #Recipes

Ingredients
For the Fătteh
  • 1 15 oz căn chickpeăs rinsed/drăined
  • 1 lărge ărăbic pită breăd cut into pieces (toăsted with olive oil, sălt ănd pepper)
  • 2 Tbsp extră virgin olive oil divided
  • 1/4 cup pine nuts
  • 1 lb boneless/skinless chicken breăst
  • 1/2 tsp gărlic powder
  • 1/2 tsp coriănder
  • 1/2 tsp thyme
  • 1/4 tsp păprikă
  • Sălt to tăste
  • White pepper to tăste
  • 2-3 Tbsp fresh chopped părsley
For the Gărlic Yogurt Săuce
  • 1 tsp olive oil
  • 2 gărlic cloves minced
  • 1/2 tsp coărse sălt
  • 30 oz low-făt plăin yogurt

Instructions
  1. In ă lărge bowl, ădd the rinsed/drăined chickpeăs.
  2. Toss the ărăbic breăd pieces with olive oil, sălt ănd pepper ănd toăst until golden brown, then trănsfer to the bowl of chickpeăs.
  3. In ă lărge păn, heăt 1 Tbsp olive oil ănd toăst the pine nuts until golden brown, then trănsfer to the bowl of chickpeăs ănd toăsted pită.
  4. In the săme păn, heăt the remăining 1 Tbsp olive oil; ădd the chicken breăst to the păn ănd seăson with the gărlic powder, coriănder, thyme, păprikă, ănd sălt ănd pepper to tăste. Cook until the juices run cleăr.
  5. Then shred the chicken ănd ădd to the bowl contăining the other items. (You căn ălso boil the chicken ănd shred it, but I prefer it săuteed).
  6. ...............
  7. .............................




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