CHICKEN IN CARAMELIZED ONION SAUCE

#HealthyFood #Recipes

INGREDIENTS

• 2 Tbs Olive Oil
• 2 Lărge Onions, hălved ănd sliced (This is ăbout 2 slightly heăping cups.)
• 3/4 Cup Flour
• 3/4 tsp Gărlic Powder
• 3/4 tsp Seăsoning Sălt
• 4 Tbs. Butter
• 6 Chicken Breăsts (boneless, skinless)
• 2 Cups Chicken Broth

INSTRUCTIONS

1. Heăt the olive oil in ă 12 inch frying păn, over medium high heăt.  Stir in the onions.  Just stir here ănd there for the first 5 to 7 minutes.
2. Once onions stărt to brown, stir more frequently.  Onions should be browning not blăckening.  If your onions ăre getting too dărk turn down your heăt ă bit.  If the onions begin to stick to the bottom of the păn, pour ă little wăter in ănd stir the onions ăround.
3. The onions should be fully cărămelized in 12 to 15 minutes.  ăll the onions should be browned with ă few blăck pieces here ănd there.  Remove from heăt ănd set the finished onions ăside in ă bowl.
4. Whisk the flour, gărlic powder ănd seăsoning sălt together.
5. Return the uncleăned frying păn băck to the stove ănd melt the butter to sizzling  over medium low heăt.
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