Keto Ice Cream – Just 4 Ingredients!

#HealthyFood #Recipes

Smooth and creamy keto ice cream, without all the sugar. A dairy free and low carb keto ice cream recipe everyone can enjoy, even if you’re not on a keto diet!

The hands-down most popular request I’ve been getting from readers this past month has been for more keto recipes. But you definitely don’t need to be on a ketogenic diet—or any diet—to enjoy this easy and sugar free ice cream. With just 4 ingredients and the same delicious creaminess of regular dairy ice cream!

Keto Ice Cream Recipe
Smooth and creamy keto ice cream, without all the sugar. A dairy free and low carb keto ice cream recipe everyone can enjoy, even if you’re not on a keto diet!



Ingredients

• 2 cups canned coconut milk
• 1/3 cup erythritol, xylitol, or sweetener of choice
• 1/8 tsp salt
• 1 1/2 tsp pure vanilla extract or vanilla bean paste
• optional ingredients for desired flavor

Instructions

1. Stir together the milk, sweetener, salt, and vanilla extract. If you have an ice cream machine, simply churn according to manufacturer’s directions. Or to make it without an ice cream machine, freeze the mixture in ice cube trays, then blend the frozen cubes in a high-speed blender such as a Vitamix OR thaw them enough to then blend in a food processor or regular blender. Eat as-is, or freeze an hour or so for a firmer texture. Due to not having any preservatives or stabilizers, the keto ice cream is best the day it’s made, but you can technically freeze leftovers up to a month and thaw before serving.

Note :
Be sure to use full-fat canned coconut milk, not lite or coconutmilk beverage. If desired, you can use the seeds from a vanilla bean instead of the extract. To make the keto ice cream

Recipe Adapted : Keto Ice Cream – Just 4 Ingredients! @ chocolatecoveredkatie