HEALTHY FOOD RECIPES

Garlic Butter Rainbow Trout in Foil Recipe

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Ultra-easy Garlic Butter Trout in Foil that requires only 4 ingredients and it is ready in less than 25 minutes. It’s also low-carb and gluten-free!


I always buy salmon because I love this fish. Here in Canada salmon is pretty popular. We can find it easily in absolutely every grocery store. But last time my husband went to do grocery by himself, he ended up buying this rainbow trout filet. I liked it because it’s always good to change things up a little bit. If you like salmon like me, you will love this fish too since it tastes similar although trout does tend to be a little stronger in flavor.

Garlic Butter Rainbow Trout in Foil Recipe
Ultra-easy Garlic Butter Trout in Foil that requires only 4 ingredients and it is ready in less than 25 minutes. It’s also low-carb and gluten-free!



Ingredients:
  • 1 lb steelhead trout filet
  • Salt and fresh ground black pepper to taste
  • 2 tablespoons butter, melted (you can use ghee if you are Paleo or doing Whole30)
  • 2 cloves garlic, minced
  • 1 teaspoon dill, minced (optional)
Directions:
  1. Preheat oven to 375° F.
  2. Cut two sheets of foil. It has to be big enough to wrap the trout.
  3. Cover the [url:1]baking sheet[/url] with the aluminum foil and place the trout filet in the center.
  4. Fold up all 4 sides of the foil.
  5. Then, season the trout with salt and pepper.
  6. Drizzle the melted butter over the trout until evenly coated.
  7. Top with minced garlic and fresh minced dill.
  8. Fold the sides of the foil over the trout. You need to cover it completely.
  9. Bake for about 13 minutes or until the fish flakes easily with a fork.
  10. Then, open the fail and broil for 3 minutes.

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