HEALTHY FOOD RECIPES

KEFTA RECIPE

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KEFTA

Kefta is a delicious combination of grilled meat, parsley and onions. It tastes amazing wrapped in pita and dipped into homemade hummus. It also tastes great with a side of tabouli! . Preparing kefta is quick and easy and you won't need too many ingredients! 

Ingredients:

1 pound ground beef
1 cup of diced white onion or 1 diced small onion
1/2 cup of chopped parsley
Salt 
Pepper
 (Makes 12 kefta pieces)

Instructions:

1. Mix beef, diced onion, parsley, 1 teaspoon of salt, and 1/4 teaspoon of pepper in bowl

2. With approximately 2 tablespoons of mixture, mold into hotdog-like pieces 

3. Grill on a medium heat grill for 15-20 minutes or until cooked through

4. *Optional* In a separate bowl, chop up about 1 cup of parsley, 1/2 cup of onion sliced the long way, 1/2 teaspoon of sumac and mix together to serve under your grilled kefta

Source: Eva's Lebanese Cooking

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