PEANUT BUTTER AND BANANA OVERNIGHT OATS

#HealthyFood #Recipes

These overnight oats are based on this sandwich, but they’re much, much healthier.

Ingredients

• 2 large – ripe bananas
• 3/4 cup rolled oats
• 1 cup water or your vegan milk of choice – I used regular soy milk.
• 1/2 teaspoon cinnamon
• 4 tablespoons peanut butter
• 0-3 teaspoons maple syrup – to taste

Instructions

1. In a large bowl, mash together all of the ingredients except the maple syrup until the bananas are as smooth as possible.
2. Taste and add maple syrup, 1 teaspoon at a time, until you get the desired sweetness
3. Divide the mixture between two mason jars, and stick them in the fridge. Go to sleep. Wake up, and eat your oats!